nori (Porphyra umbilical) is small, creased and has a reddish or blackish purple when it becomes dry and tends to green when cooked. For this purpose are sold in sheet form or sheet of paper obtained by grinding and pressing the Nori. Today it is grown or harvested in other countries such as Spain, France, China, etc.
emos all at some time enjoyed the famous Sushi, but its application in alimnetacion of invertebrates and fish is a success, LOVE THEM!
Nutrition Facts Serving Size (2.4gr.)
kilocalories: 10
Total Fat: 0g. (0%)
Sodium: 20mg. (1%)
Potassium 74mg. (2%)
Carbohydrates: 2g (1%)
Fiber: 1g (4%)
Sugar: 0g.
Protein: 1g. (4%)
Vitamin A: (6%)
Vitamin C: (4%)
Calcium (1%)
Iron: (2%)
This is a more in food, which offers a great benefit in nutrition and economy
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